I did the fitness challenge 3 times through to make it a 21 minute workout.
Jump squats - 40
Pushups - 24
Burpees - 17
High Knees - 117
Switch Lunge - 36
Tuck Jumps - 28
Straight Abs - r25
The scores above represent the number of reps I did of each exercise in 50 seconds. I recorded these on my first pass. Not too bad for a 50 year old woman. I'm thankful I didn't have a hot flash during the challenge. That is really unpleasant when it happens.
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